- Weight Loss Programme -
Overweight & obesity is the one of the common concern people have these days & it’s one of the most common causes of metabolic & lifestyle disorders like diabetes, PCOS, hypertension etc.
With multiple weight loss programmes available in the market, we at NATYOG wellness stand unique by helping you out to loose your weight under the guidance of professional yoga & naturopathic doctors who are specialized in treating lifestyle disorders. Weight loss programs can vary widely, depending on individual needs and goals.
How Do We Help You In Weight Loss Programme?
1. Detailed One to One Consultation : You will be having a detailed one to one consultation with the doctor where we rule out the root cause of your weight gain & based on that we customize your diet & yoga schedule.
2. Regular Yoga Classes : Yoga is one of the best practices to include in your routine if you are planning for weight loss as many times it’s not because of physical inactivity people gain weight but due to disturbance in the mental health like stress, anxiety or due to lack of sleep & sometimes because of hormonal imbalance. yoga does not only focus on helping you to be physically fit but also it keeps your mental & emotional health stable due to which you can achieve long term weight loss & specifically you do not gain back that lost weight again.
3. Personalized Diet Chart prescription : We at NATYOG wellness help you with prescribing the personalized diet chart based on your current lifestyle, medical condition & occupation.
4. Lifestyle Modification Guidance : Our Doctors at NATYOG wellness will help you with giving you right education about healthy lifestyle & how to maintain a healthy lifestyle with change in your work schedules so that it does not disturb your health.
2. Regular Yoga Classes : Yoga is one of the best practices to include in your routine if you are planning for weight loss as many times it’s not because of physical inactivity people gain weight but due to disturbance in the mental health like stress, anxiety or due to lack of sleep & sometimes because of hormonal imbalance. yoga does not only focus on helping you to be physically fit but also it keeps your mental & emotional health stable due to which you can achieve long term weight loss & specifically you do not gain back that lost weight again.
3. Personalized Diet Chart prescription : We at NATYOG wellness help you with prescribing the personalized diet chart based on your current lifestyle, medical condition & occupation.
4. Lifestyle Modification Guidance : Our Doctors at NATYOG wellness will help you with giving you right education about healthy lifestyle & how to maintain a healthy lifestyle with change in your work schedules so that it does not disturb your health.